There’s something primal about running through the dark. Your breath clouds the cold air, your feet crunch along the trail, and the world feels still. But night running demands gear that works as hard as you do, especially when it comes to light.

 

Here’s your quick guide to staying safe, seen, and confident on the trail after dark.

First

Headlamp

Your headlamp is not just for seeing, it is also for being seen. Choose a lightweight model with at least 200 lumens for bush trails, adding to the brightness output if you're running technical ground or training in a group. The lightweight and simplistic NEO1R Rechargeable Headlamp is ideal for getting out there and getting it done, while longer distance and more complex trails would benefit from the HF6R Signature with a balanced beam and rechargeable battery. 

Second

Beam Pattern Counts

A good trail running headlamp gives you both a focused spot to see ahead and a wide flood to catch roots and rocks underfoot. Ledlenser’s Advanced Focus System lets you shift between the two with a simple adjustment.

Third

No Bounce, No Fuss

You do not want your light wobbling with every step. An adjustable strap and a snug fit are key, while a balanced design makes longer runs more comfortable.

Forth

Battery Options

Going the distance? Make sure your light keeps up. Rechargeable batteries are great for regular use, but dual power systems, like the MH5 Rechargeable Headlamp (which operates on rechargeable as well as standard batteries), are useful as backup on longer outings.

Fifth

Weatherproofing

Sweat, rain, river crossings. Your light needs to cope with it all. Look for a rating of IP67 or higher. Ledlenser’s trail lights are built to handle rough conditions with ease.

Sixth

Red Light and Dimming

Red mode helps preserve night vision, which is handy when checking a map or chatting at the hut. Dimming features let you lower brightness without blinding others or draining the battery.

Seventh

Secondary Lighting

Competitive night trail runners are often required to carry a secondary form of lighting. A little CU2R Clip Light is an affordable and reliable backup, lightweight and easy to integrate into your regular run system.

Final Thoughts

Trail running at night is not about fear. It is about freedom, focus, and the thrill of the unknown. The right light makes all the difference. Gear up, switch on, and own the night.